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A.Vogel
: Have you been introduced to the cold cycle?
Have you been introduced to
the cold cycle?
Did you know?
Adults have 2 to 5 colds / year
Children: 6 to 10 colds / year
Over the course of an entire lifetime, we face the cold for 2 years
A person is infectious from the day the symptoms appear until 1 to 3 days after recovery.
Colds usually last for one week.
Mild symptoms: 2 to 3 days
Severe symptoms: up to 2 weeks.
Chronological course of a cold:
What are the contributory factors?
Cold, dampness, lack of fresh air, poor diet
Cold, short and dark days, lack of exercise, feeling low
Closed rooms with foul air & many people
Cold, flu, sinusitis or allergies?
Take the test!
Immune system:
what it is good for?
What to do to avoid a cold?
"print screen"